Health & Wellness RSS

Art therapy, Chronic illness, Creative art, Guestblogger, health, mental health -

Chronic illness is affecting a growing population. Let’s talk about ways we can impact our wellness through therapeutic methods.

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Entrepreneur, Inspiration, Kidneyfailure, Reflections -

Our thoughts determine our actions. Life challenges us. What do we do when this happens?

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Do you think you have a cold sore? What is a cold sore? What causes cold sores?

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life, mental health, self love -

Don’t calm down. Don’t relax. Don’t be quiet. Well, that is unless you’re talking nonsense. Then you can be quiet. Read this article to to explore extraness?

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Anti aging, Anti wrinkle, Antioxidants, natural skincare, skincare -

Not sleeping enough or having an erratic sleep schedule, drinking a lot of alcohol, smoking cigarettes, being sedentary, & being vitamin and nutrient deprived are just some of the ways we speed up the aging process. Do you see any of your favorites in that little list? Keep reading...

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